A Vinyasa Style Class
- 1 hr1 hour
- Basement of the Phoenix Building
This Vinyasa Flow will provide participants the opportunity to elevate their heart rate while stretching and building strength while focusing on the Mind Body Connection. There is ample opportunity to move more gently or engage in a more vigorous experience all within the same class. All props are provided and classes are for all experiences levels.
Basement of the Phoenix Building
The Yoga Cooperative MT, South Dakota Street, Butte, MT, USA