Hello!

Hello Butte community!

 

I am a Butte native that relocated to Boise for 30 years.  I have been a participating yogi for the past 25 years and teaching my own classes for over a year.  I have a wellness background and loved leading all ages and abilities at the YMCA for my first career.  I have been in the elementary world for the last 12 years teaching 4th-6th graders.  I think mindfulness has a place in classrooms and strive to provide opportunities for young people to breathe, move with mindfulness and participate in social emotional learning.  My experience with yoga involves kids, seniors, new and seasoned yogis, resilience training-particularly brain injuries. I have also been a massage therapist for many years as well.  I am so thrilled to be a part of the Butte community and at our Co-op.  Hope to see you soon.

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My certifications are Breathe for Change 200 hour yoga certifications and Social Emotional l Learning Endorsement 

MS in Exercise Science from Boise State

Certified Elementary Eductor (currently teach 6th grade)

I am comfortable teaching gentle and restorative yoga, flow class, yoga nidra, good with any age or ability.