Intro to Acro/Partner Yoga

Welcome February with partner acrobatics/ yoga. A beginning class on balancing people on one's feet and hands. 

This workshop will include an hour and a half of lead basics through demonstration and practice:

 bird, 

throne, 

whale, 

foot to shin, etc.), 

and a half hour or so of jam, or free play time. Also included is communication, safety, and falling basics and practice, a short warmup, and then the poses.  

Our main goal would be to introduce people in Butte to what acro is with the hope that if they like it they can look up more and start practicing together.  Modifications will also be included!