Create a Happy, Healthy Brain through Mantras

Discover how sound stimulates endocrine glands to regulate sleep patterns, decrease anxiety and increase feelings of well-being. Experience the power of mantras to release the feel-good chemicals in your brain! Learn simple mantras in Sanskrit and English to accelerate your joy in life. 2 hours including a mini-kirtan experience led by Kathleen Karlsen, author of Vocal Medicine: Transformation through Sound.